Students will continue to work on their basic, intermediate, and advanced swimming strokes, focusing on endurance, refinement, and mastery. Various forms of diving, such as suface dives and diving from the starting blocks, will be introduced.

Skills List:

Water Entries

Students will continue developing their swimming endurance and begin working on more advanced swimming strokes, such as the side stroke and butterfly. Basic life saving practices, such as a reach-throw technique, will be introduced that focus specifically on staying safe around pools, lakes, and rivers.

Skills List:

Water Entries

Students will begin working on their swimming endurance along with more intermediate swimming skills such as the breaststroke and diving.

Skills List:

Entries