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BODYBALANCE ™ , taught by YMCA fitness instructors, is ideal for anyone and everyone. The yoga-based class will improve your mind, your body and your life. This class leads you through a series of simple yoga moves which embrace elements of Tai Chi and Pilates exercises.

Power Flow, taught by Downtown Yoga Fargo instructors, is a faster paced style of yoga that links postures together through flowing, fluid movements. The continual movements, from one pose to another, gives you an added cardiovascular benefit. Vinyasa increases muscle strength, endurance and flexibility, while reducing levels of stress.

Yoga at The Square is a part of Broadway Square’s Fitness at The Square. Bring your completed Fitness at The Square waiver to save time before your workout.

Additional Yoga Opportunities

Bring your yoga mat downtown for a relaxing hour-long yoga workout in the heart of downtown Fargo. Spread out on Broadway Square’s lush leisure lawn and enjoy a yoga class every Sunday from 10:30-11:30 am throughout the summer. These classes are led by instructors from YMCA, Courts Plus and Downtown Yoga Fargo on a rotating schedule.

Enjoy a calorie-burning fitness session and grab a pre-ordered healthy lunch to-go after you get your sweat in at Broadway Square. Participants must register a week in advance. View all dates and details.

Pay What You Can

While most fitness classes have registration fees, Broadway Square is trying something different to support its Fitness at The Square. We want to keep access to these classes affordable for all community members, and are therefore launching a Pay What You Can approach.

At the beginning or end of each Fitness at The Square session, attendees are encouraged to scan the QR code and contribute an amount, $5.00 is the suggested fee. All funds collected throughout the summer series go towards program costs, strengthening the Fitness at The Square program for next year, and helping it grow to a level of long-term sustainability. If you value these classes and outdoor fitness opportunities, please contribute to help keep them going.